洛神花茶 Hibiscus Tea
Anjani 蜂鸟健康TheHummingBird 2019-01-13原文
洛神花茶是由洛神花深红色花萼泡水而来，富含花青素、果酸、维生素、矿物质，氨基酸和生物类黄酮。洛神花茶非常适合增强免疫系统和抵抗任何的感染。在过去，鉴于其对改善健康和提升活力的功效，洛神花茶是埃及法老皇室最重要的饮料。
洛神花茶中的抗氧化剂对于心脏健康非常有效，可以降低胆固醇和甘油三酯水平。这些抗氧化剂还含有强大的抗癌特性，能够保护细胞不受到伤害。
洛神花茶也有益于减肥、改善抑郁和情绪波动、缓解睡眠障碍、降低高血压、预防膀胱感染，并缓解便秘。多个世纪以来，洛神花被用于支持肝功能并帮助疗愈肝脏疾病诸如脂肪肝和黄疸。洛神花茶可以热饮或用冷水泡制。如果喜欢的话，可以尝试添加一些生蜂蜜（未经巴氏杀菌的蜂蜜），这是一种美味且强大的免疫强化饮料。
Hibiscus Tea
Hibiscus tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids. Hibiscus tea is excellent for boosting the immune system and fighting off infections. Traditionally, hibiscus tea was regarded by the egyptian pharaohs to be royalty’s most important beverage as it was known to improve health and vitality.
The antioxidants found in hibiscus tea are often compared to those in red wine and have been noted for their positive effects on cardiac health including lowering cholesterol and triglyceride levels. These antioxidants also contain powerful anti-cancer properties which have the ability to protect cells and keep them healthy and free from damage.
Hibiscus tea is also known to be beneficial for weight loss, depression, sleep disorders, hypertension, and mood swings. Hibiscus tea also is known to help lower blood pressure, prevent bladder infections, and relieve constipation. Hibiscus has been used for centuries to support liver function and aid in liver disorders such as fatty liver syndrome and jaundice. Hibiscus tea can be consumed either hot or cold. Try adding some raw honey for a delicious and powerful immune strengthening drink.
愿天下人健康、平安、健康。